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A group workout class training with resistance bands in a dark, neon-lit gym

Group classes · personal training · open 6am

Stronger every week. Book your spot in seconds.

HIIT, strength, yoga and mobility classes led by coaches who know your name. Book a class, track your plan and keep showing up.

  • First class free
  • All levels welcome
  • Certified coaches
  • Flexible memberships

Classes & coaching

Find your class.

Pick a class or a coaching session and book a spot — reminders keep you on track.

01Classes

HIIT Burn

45 minutes of intervals, all levels

02Classes

Strength Foundations

Barbell basics with form coaching

03Classes

Vinyasa Yoga

Flow, breath and flexibility

04Classes

Spin & Sweat

Rhythm-based indoor cycling

How it works

How it works at Pulse

  1. 1

    Pick a class

    Browse the timetable and book a spot online.

  2. 2

    Get a reminder

    A text the day before so you never miss a session.

  3. 3

    Train with a coach

    Every class is led and scaled to your level.

  4. 4

    Track your progress

    See your bookings and plan in your account.

Inside the studio

Where the work gets done.

01

Group HIIT

Morning crew · 6:30am

02

Strength floor

Racks, plates and coaching

03

Yoga room

Calm space for flow and recovery

Get in touch

Pulse Fitness Studio

A friendly neighbourhood gym with classes for every level.

Service area
Riverside · parking behind the studio
Hours
  • Mon–Fri: 6am–9pm
  • Sat–Sun: 8am–2pm
Call us
We coverRiverside · parking behind the studio
P

Pulse Fitness Studio

Classes, coaching & recovery

A friendly neighbourhood gym with classes for every level.

Hours

  • Mon–Fri: 6am–9pm
  • Sat–Sun: 8am–2pm

Contact

© 2026 Pulse Fitness Studio

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