HIIT Burn
45 minutes of intervals, all levels

Group classes · personal training · open 6am
HIIT, strength, yoga and mobility classes led by coaches who know your name. Book a class, track your plan and keep showing up.
Classes & coaching
Pick a class or a coaching session and book a spot — reminders keep you on track.
45 minutes of intervals, all levels
Barbell basics with form coaching
Flow, breath and flexibility
Rhythm-based indoor cycling
How it works
Browse the timetable and book a spot online.
A text the day before so you never miss a session.
Every class is led and scaled to your level.
See your bookings and plan in your account.
Inside the studio

Group HIIT
Morning crew · 6:30am

Strength floor
Racks, plates and coaching

Yoga room
Calm space for flow and recovery
Get in touch
A friendly neighbourhood gym with classes for every level.